Above & Beyond specializes in Wellness. What is "wellness"? Wellness is an active process of becoming aware of and making choices to promote a healthy lifestyle and physical and mental wellbeing. We are a comprehensive provider of orthopedic and manual physical therapy and leaders in fitness/Pilates training of elite athletes, performing artists (including dancers, figure skaters, gymnasts and musicians), and general clientele. We integrate our expertise in physical therapy with the proficiency of Pilates-evolved fitness programs. Our one-on-one customized programs make everyone’s ultimate goals achievable.